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benihana chicken fried rice recipe

benihana chicken fried rice recipe

5 from 2 votes
Benihana chicken fried rice recipe is one of the most famous hibachi-style dishes. Many people love this flavorful and simple dish.
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CourseMain Course, Side Dish
CuisineAsian, Hibachi, Japanese
Prep Time15 minutes
Cook Time20 minutes
Total Time35 minutes
Servings4 Servings
Calories320kcal

Ingredients

  • 2 cups cooked jasmine rice preferably day-old
  • 2 boneless skinless chicken breasts (diced)
  • 2 eggs
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 2 tablespoons vegetable oil
  • 1/2 cup frozen peas and carrots
  • 1/4 cup chopped green onions
  • 2 cloves garlic minced
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 tablespoon butter
  • 1 teaspoon sesame seeds optional, for garnish

Instructions

Prepare the Rice:

  • Use chilled, day-old rice for best results. If using fresh rice, spread it on a tray and refrigerate for 1 hour.

Cook the Chicken:

  • Season diced chicken with salt and pepper.
  • Heat 1 tablespoon vegetable oil in a large pan or wok over medium-high heat.
  • Cook chicken for 4-5 minutes until golden brown. Remove and set aside.

Scramble the Eggs:

  • In the same pan, add a little more oil if needed.
  • Pour beaten eggs into the pan and scramble until just set. Remove and set aside.

Cook the Vegetables:

  • Add minced garlic to the pan and sauté for 30 seconds.
  • Add peas, carrots, and green onions. Stir-fry for 2 minutes until slightly softened.

Combine Everything:

  • Push vegetables to one side of the pan. Add sesame oil and chilled rice to the empty side.
  • Mix rice and vegetables together.
  • Add cooked chicken, scrambled eggs, soy sauce, butter, salt, and pepper. Stir well to combine.

Serve:

  • Garnish with sesame seeds and extra green onions. Serve hot and enjoy!

Notes

Use cold, day-old rice to prevent mushiness.
Cook on high heat for a smoky, restaurant-style flavor.
Customize with additional vegetables or protein like shrimp or tofu.

Nutrition

Serving: 200g | Calories: 320kcal | Carbohydrates: 35g | Protein: 18g | Fat: 12g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 5g | Cholesterol: 120mg | Sodium: 800mg | Potassium: 300mg | Fiber: 2g | Sugar: 2g | Vitamin A: 1500IU | Vitamin C: 4mg | Calcium: 50mg | Iron: 2mg
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